So how do we embrace the slow? If you have children, remember when they were very young and you just watched them? Especially when they were babies, that sense of wonder filled you so full that it was all you needed? There's one. When was the last time you did that?

Some of the slow skill-set can be productive, such as needlework, knife sharpening or woodcarving. The point is that it is done when the task is not desperately needed, like knitting Christmas gifts in July.
How do we practice? Pick a date and time, turn off all the electronics and do something. If you aren't accustomed to practice or want the family to do it together, you may need to plan ahead!
Given the stimulus most of us receive daily, start small. Read for half an hour or as a family take turns reading aloud. Learn to play cribbage together. Write a letter or card that will go by snail mail. Knit some mittens. Play an instrument. Savor the quiet. Embrace the slow!
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