For some reason this thought has been bouncing around in my head for a few days. Probably because I broke a routine and found myself out and about, unarmed. For me, that was highly unusual and started me thinking about good routines and those that can be hazardous to your health.
While I was working for the military, we had our annual force protection/anti-terrorism training that warned us against some types of predictable physical routines. If the bad guys know you'll be at the corner of Hollywood and Vine every weekday between 7:00 and 7:15 a.m., you could become a target of opportunity for kidnapping, assassination, etc.. We were encouraged to vary our routes to and from work and in our personal lives. That level of breaking routines is a good thing.
My husband has a daily routine that includes coffee, walking the dog, practicing his music and exercising. I'm a bit more random about when I do things, other than morning coffee. The day I failed to arm myself when I dressed was a fluke. We decided to bathe the dog that morning, so I didn't wear a weapon to the shower stall. Kept forgetting after that. Not the best way to break routine. Twice I found myself crossing the country road on foot, well away from the house, alone and unarmed. Fortunately, all was well -- this time. In an emergency situation, this may have been an unrecoverable mistake.
I'm a locker and turner. I lock the doors to the house as a matter of routine. To me, it's part of the action of closing an exterior door. I also turn lights off as I leave a room or walk through the house. My husband doesn't have those automatic behaviors. As a result, I am occasionally startled to find an unlocked exterior door in a room with a blazing light.
So are you aware of your routines during the day or week? Are some good for your life, health and safety? Could others be hazardous in an emergency? What are your contingency plans for varying these routines during non-routine times? Now is the time to ponder these and prepare your thinking in case of emergency!